Overwhelmed with your new baby's sleep?!? Did you know that it is possible to thrive and feel good postpartum?

This guide is for you! Inside, discover what is normal for your newborns sleep and how to optimize their sleep. The guide also includes information on swaddling, safe sleep, postpartum mood, strategies to thrive, and more!

What you'll get:

  • What to expect with your newborn's sleep 0-1 month
  • How to optimize your newborn's sleep 0-1 month
  • What to expect with your newborn's sleep 1-3 months
  • How to optimize your newborn's sleep 1-3 months
  • Information on tired cues, swaddling, safe sleep, postpartum mood
  • How to thrive 0-3 months